Biological Aspects of Aging
I can honestly say that I have been extremely affected by this course in terms of general knowledge related to the death, dying and grieving process. Prior to taking this class, I was largely ignorant of the various processes that all people (who live long enough) go through relating to their interminable procession towards the grave. One of the most salient aspects about this particular course was the ramifications of improvements in science, technology, and medical care that has allowed for an increasingly aging population. With many baby boomers now headed towards their latter stages of life, the relevance of this class, its textbook, and additional course materials has never been greater. In certain ways, I feel as though I am much more cognitively prepared for what is to come in the future. Yet one of the benefits of this class is that it has also prepared me emotionally for what is coming as well.
A good deal of the emotional preparation that I learned relating to the process of dying is the conventional five stages of grieving, as outlined by Elisabeth Kubler-Ross. What was probably most important about these individual stages -- denial, anger, bargaining, depression and acceptance (Ferrini and Ferrini, 2008, p. 530) -- is the relationship they have with one another. They do not necessarily occur in a sequential order, and the amount of time individuals spend during each is extremely flexible. Yet their application to varying aspects of gerontology is truly revealing. In some ways, their experience is milder when people consider the full life the elderly have lived. Yet these same stages may become intensified due to potentially lengthy processes of dying that accompany the deaths of elderly people. Regardless of the intensity of these stages, it was highly useful to learn them in order to contextualize the behavior of those affected by the dying process, and to be able to make some sense of normalcy of what is not a normal situation (losing a loved one).
Another aspect of this course that I found particularly enlightening was the information presented regarding preventative care. Prior to taking this class, I thought that preventative care merely meant keeping up with doctor visits and taking any medicine that was prescribed. As such, I was fairly delighted to find that the most fundamental (and in some ways important) preventive care is actually based on foods consumed. I had no idea that eating nutritional food made a lasting difference on both mental and physical health for people, and that the eating of certain foods could actually prevent the rate of incidence of maladies. This aspect of this course has made me significantly more conscious of what I eat and how, and is something that I readily share with others.
I was also largely ignorant of the role that ethnicity has historically played in the health and wellness of people. These factors are oftentimes linked to socio-economic conditions (particularly in the United States), which attests to the importance of these factors in relation to access to health care, good jobs, affordable housing, and things that everyone should have equal access to. Unfortunately, statistical data frequently demonstrates that this is not true. Some of the proclivities discussed for certain medical conditions are hereditary, of course, but it seems as though many such conditions are preventable if there were truly equal access to resources.
Overall, however, this course has made me reconsider notions of youth. I have often heard the aphorism that youth is wasted on the young, but the significance of this statement never really resonated within me until I took this class. There really is a delicacy associated with life and its process, which begins in youth, more or less climaxes somewhere throughout middle age, and decrescendos through old age. A good deal of this course focused on issues related to health -- particular diseases, preventive measures, conditions, and an inexorable declining of the physical -- that simply is unaccounted for during youth.
But what this course actually helped me realize is that aging actually does occur throughout the earlier stages of one's life -- people simply do not notice it as much. There is a fine line between eagerly anticipating a birthday, the presents, the heralding of a new age and status in life, and clinging to the last one simply because of what lies ahead. This class has made me greatly appreciate this...
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