¶ … Behrens and Rosens (2002) have an entire discussion pertaining to the effects of sleep deprivation on adolescents. College students, actually, routinely deprive themselves of sleep as does the American nation in general (Weiten, 184) mainly in the hope and mistaken belief that they can achieve more in their life this way. According to Dumer and Dinges (2005), in fact, approximately 20% of adults are routinely sleep deprived.
Scientific research on sleep, actually, presents something of a paradox since, whilst on the one hand, it indicates that sleep deprivation is not as detrimental as one might expect, on the other hand, evidence seems to indicate that sleep deprivation may be a major social problem, undermining efficacy in school and academic achievement, contributing to countless accidents, and negatively impacting an adolescent's life in various aspects.
The level of seriousness of the effects of partial sleep deprivation depends on the amount of sleep lost and on other aspects of the adolescent's (or individual's) life (Weiten, 184) that necessitate that he or she possess as much energy as possible in order to deal with these aspects of her life effectively. Negative effects of lack of sleep are most likely to occur when the individual has to deal with stress in his or her personal life, when this stress is long lasting, or when individuals are faced with long-lasting, monotonous tasks. Negative effects are also likely to occur when individuals restrict...
(Harvard School of Public Health, 2013, p.1) Energy expenditure is decreased due to sleep deprivation because there is a decrease in physical activity as well as the body temperature being lowered. (Harvard School of Public Health, 2013, p.1) Summary of Literature The literature reviewed in this study has informed the study that children who sleep less hours each night are at a higher risk of becoming obese than children who sleep more
Sleep Deprivation and Adolescent Obesity Sleep Deprivation the effects it has on adolescent obesity. Sleep deprivation and adolescent obesity: Literature review We have become a 24/7 society. Adolescents in particular are known for shortchanging themselves on sleep. According to the National Center for Health Statistics, more than 30% of adult men and women sleep less than 6 hours a night and many adolescents sleep far less than that on a regular basis (Gupta
.. drastically affects the body's ability to metabolize glucose, leading to symptoms that mimic early-stage diabetes." (Sleep Deprivation Symptoms) This effect on the normal functioning of the body can lead to reduced concentration and even to radical and uncharacteristic mood swings. For instance The National Sleep Foundation (NSF) has suggested that many social problems, such as road rage, may be caused, in part, by a sleep deprivation. (Sleep Deprivation Symptoms) Another
Sleep deprivation is frequently a direct result of the need for intensive care, constant surveillance and monitoring that combine to limit the opportunities for uninterrupted sleep in the intensive care unit (ICU). The problem is multifactorial, with patients' chronic underlying illness, pain, pharmacological interventions used for the treatment of the primary illness, as well as the ICU environment itself have all been shown to be contributing factors to the process
Sleep Deprivation: Its Effects and Prevention For many people, sleep deprivation is a fact of their daily lives and routines. Over-commitment, coupled with a desire to work more and to maximize the little leisure time one has, can lead to extreme sleep deprivation on a regular basis. Even moderate sleep deprivation, according to the National Health Service (NHS) of the United Kingdom, can result in brain fog, difficulty learning, irritability, and
Sleep Deprivation As shown in the variable table, the two relevant variables for determining how sleep affects abilities are Hours (the number of hours each participant has gone without sleep) and Errors (the number of errors each participant made in their arithmetic test). Both are quantitative variables; Hours is the independent variable in this study, and Errors is the dependent variable. This particular study has a sample size of ten
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