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Nonetheless, the benefits of taping are reduced after about an hour of sporting practice. Researchers assert that taping becomes loose and cuts down the support to nearly negligible levels (around 40%). This is further decreased after a couple of hours of sporting activity. Furthermore, researchers have also criticized the cost associated with using tape in the long run. Mickel (2006) compares the cost-effectiveness of both ankle taping and bracing and concludes, "One study reported a cost of $1.75 per ankle when taping was used to prevent ankle sprains, resulting in a cost of more than $400 per athlete over 1 college football season. For these reasons, a number of ankle braces, both laced and semi-rigid with Velcro straps, have been developed. Such braces can be applied by the athlete, retightened during play, and present a one-time cost to the athlete or athletic program."
In their study, Dizon and Reyes (2010) found that approximately 30% of all sports related injuries had been ankle sprains. These ankle sprains can sometimes be critical as they can lead to athletes being absent from sporting activities for a long time. Most athletes prefer to wear an ankle support before their match in order to prevent any sprains from taking place. Dizon and Reyes investigated the effectiveness of the ankle sprains and in addition, also assessed the best quality ankle sprain out there. The research strategy developed for this study was a research synthesis was carried out of medical literature available in online libraries (such as MEDLINE, PubMed, CINAHL, EMBASE, etc.) (Dizon and Reyes, 2010).
The inclusion and exclusion criterion for this study was that the researchers chose only those studies where subjects were either (1) adolescents; (b) adults; (c) elite and/or (d) recreational players. Furthermore, only those studies had been investigated where either ankle taping and/or bracing had been used to either prevent or treat injuries. The researchers measured the frequency of sprained ankles (Dizon and Reyes, 2010).
The results of the study showed, "reduction of ankle sprain by 69% (OR 0.31, 95% CI 0.18 -- 0.51) with the use of ankle brace and reduction of ankle sprain by 71% (OR 0.29, 95% CI 0.14 -- 0.57) with the use of ankle tape among previously injured athletes." The researchers concluded, "No type of ankle support was found to be superior than the other (Dizon and Reyes, 2010)."
In another study researchers investigated the use of ankle bracing vs. taping amongst 50 athletes and found, "The use of an Aircast ankle brace for the treatment of lateral ligament ankle sprains produces a significant improvement in ankle joint function at both 10 days and one month compared with standard management with an elastic support bandage (Boyce, Quigley, and Campbell, 2005)."
In another study, Nagao (2002) investigated three inter-related characteristics of the ankle injury. Firstly, he measured...
Assessment is best performed during the "preswelling period on the sidelines" according to Trojan and McKeag (1998) The avoidance of "chronic ankle pain, laxity, or arthritis can be accomplished through "appropriate treatment." The following table illustrates the differentiation in ankle injuries that exists: Table 1. Useful Tests for Various Ankle Injuries Injury Location Specific Injury Useful Test Lateral Inversion sprain Lateral malleolus fracture Osteochondritis dissecans Peroneal tendon subluxation Bifurcate ligament avulsion Anterior drawer, talar tilt X-ray as per Ottawa ankle rules Mortise view
athletic coach I have garnered a wide variety of skills, as well as an extensive understanding of the standard practices and procedures an individual in the field of exercise science should possess. My past experiences have provided me with substantial knowledge of the principles involved in the prevention and care of athletic injuries. With the following, I hope to illustrate that my experiences and subsequent research have provided me
Motor Processes in Sport Tom is an 18-year-old goalkeeper who recently moved up in class from youth to adult football. He was an early maturer and has a history of being more advanced in soccer than his peers but now a weakness is exposed. He never learned to kick with his left foot and this has been a problem at this level. The current paper discusses the proposed reasons for his
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