Children need special attention when dealing with traumas they might not fully understand. Thus art therapy has been proven to benefit the increasing number of children dealing with PTSD and other trauma related disorders creating fear and anxiety within the innocent child. Another major benefit of art therapy is that of the informal nature of the expression. Unlike language which is complicated through strict grammatical rules, artistic expression has the freedom to express complexities outside of language (Malchiodi 2006). In children, who do not yet have a full grasp and understanding of the complexities of language, art therapy allows certain emotions to come out which would have otherwise been unable to be expressed using a limited word bank and language ability, "Children do not have extensive vocabularies for describing their feelings and experiences, but they are generally comfortable with art as a natural way to communicate," (Malchiodi 2006:13). And so, art therapy provides a necessary alternative which allows children dealing with PTSD to cope with their stress and experience treatment rather than simply discussing it. Art therapy has been proven to benefit many cases of children dealing with acute PTSD, yet more research is needed to fully explore its impact of children suffering from long-term chronic PTSD. This lack of knowledge concerning strictly chronic PTSD sufferers proves that the true benefits of art therapy have not been fully developed or explored to produce real and reliable findings on how it can be utilized as a practice to help alleviate the stress of PTSD in young children.
Yet, despite a lack of research in some areas of art therapy, it still has proved a popular alternative for a wide variety of mental and anxiety disorders. Throughout history, art has been harness by individuals to rely religious and emotional meaning. Generations upon generations have witnessed the expression of art as both a communicator as well as individual relief. Since the 1930s, art therapy has been used in a variety of settings in order to help relieve mental stress. Many cases have seen art to empower the artist in his or her pure emotional expression, "Art therapy has grown from this concept that art images can help us to understand who we are, to express feelings and ideas that words cannot, and to enhance life through self-expression," (Malchiodi 2006:2). The art involved in such therapeutic methods is vast, and incorporates a variety of media in its intervention practices. Painting, drawing, sculpture, and other forms of artistic expression have been utilized within a variety of therapy models aimed at reducing stress and diagnosing depression and Post Traumatic Stress Disorder (PTSD).
These visual therapeutic methods have been known to noticeably lift the moods of patients suffering from PTSD (National Standard 2008).
Art has always been known to help express emotions and elevate the mindset of the artist. Now, there is physical evidence which shows the serotonin levels increase while the individual creates, "the actual process of art making can also alleviate emotional stress and anxiety by creating a physiological response of relaxation or by altering mood," (Malchiodi 2006:13). This elevator can help remove the previous tortured patient from their anxious fears and worries, at least for a period of time while the art is being created.
This form of therapy can be a huge release of negative and harmful emotions. Understood as catharsis within the context of psychology, art therapy can cleanse or purge negative emotions from an individual's mind through the medium of art, "Catharsis literally means cleansing or purging; in therapy it refers to the expression and discharge of strong emotions for relief. Making a drawing, painting, sculpture, or other art form can be cathartic in that is may provide relief from painful or troubling feelings," (Malchiodi 2006:13). Art therapy has proven to be very effective in cases which patients are otherwise unable to express emotions verbally, "art therapy enables the expression of inner thoughts or feelings when verbalization is difficult or not possible," (Natural Standard 2008). It proves to be a release of emotional stress without the complications of verbose explanations and the anxieties which come with it.
Art therapy empowers an otherwise powerless individual and allows him or her to visually express what has haunted them in the past, thus giving the patient a sense of self-control when such feelings were potentially lost due to PTSD. Like other cognitive-behavior therapies, it can be adapted to suit a multitude of different environments when needed (Wethington 2008). Each individual patient can...
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